Free Bee:
Immerse yourself into a Self Love Mini Retreat. Set Yourself up to Step up to Your Next Level.
Be Nourished.
Heal your body and end the dieting nightmare forever to deeply nourish your body.
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Gorgeous woman it is time to ditch the body and food shame, unpack your relationship with your food, body and mind to heal that inner storm.
Release underlying emotional baggage which keeps you addicted to yo-yo dieting to reclaim your power and relationship with healthy foods that suit you.Heal and release any shame and embarrassment around your body and shift into the divine woman who feels sexy, sensual, and sacred in her own skin and connected to nourishing yourself.
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Releasing the swings between starving to stuffed to find the BodyLove diet balance which is empowering for you to stand tall and confident, rocking your body’s unique style with new-found body pride.
Yes Schedule 'Me' a Clarity Call with Laara
What Foods Are Right For You For that BodyLove Factor
Its time to identify what works for you and say a final Goodbye to yo-yo dieting and hello to foods that’ll have you glowing like a goddess.
Lets identify what rocks your BodyLove codes, suits your digestion and increases your vitality.
Not all foods suit everyone and personalised is the best depending u
pon your desires, needs and any challenges you have.
Today there are many approaches, fades, opinions and papers written and it is easy to get caught up in one or the other or just get incredibly confused.
For instance I have 3 decades of experience and knowledge within the vegan, raw food, plant based, cleansing arena yet in my 50s I have
shifted greatley in a direction that works for me now, not then, eating foods I did not in my 20s, 30s and 40s.
It is not an all or nothing approach, consistency in an overall high vitality diet is key, one which you enjoy,
digest easily, that is sustainable for you. Supporting your energy, wellness and fitness you are working towards as well as gets your glow-on.
So kick out the fades, limiting beliefs and societal constructs to embrace the foods which will get your glow-on.
Book a 1:1 Mastermind if you are ready to reclaim your power with your BodyLove nourishment.
Schedule a Call with Laara
Book Your Divine Support Here
Protein And Fat.
There are many theories about the bodies requirment for protein and fat.
I had phases of low protein in my raw food days, as a woman in my mid 50's I know I have a greater need to feed,
nourish and replenish my body with protein, especially as a woman who is active, exercise everyday, trek and so on.
I have more energy, recover more quickly from exercise or busy times in life which is most of the time.
Do not neglect these essential aspects of your diet as your energy, recovery, skin, joints and so on may thrive with adjustments.
They may just be what you need to get you glowing like a goddess.
Book a 1:1 Mastermind if you are ready to reclaim your power with your BodyLove nourishment.
Schedule a Call with Laara
Book Your Divine Support Here
Cleansing & Resting the Digestive System
Cleansing is a natural process occuring daily within our bodies, a continual process as daily living creates acids, toxins and debris in the body and a constant cleansing process is required.
Toxins also come via environmental chemicals, diet, processed food, dehydration, alcohol, stress in all forms, skincare and cosmetics, lack of rest, general toxic build-up also known as the
Body Burden.
Resting the digestive system to aids deeper house-cleaning often initiated by intermittent fasting, short term or long term.
Fasting can aid serious health challanges and must be monitored by a professional.
Cleansing and resting the digestive system can increase overall health and break cycles of poor habits to support you
to shift your diet to rock your body and relite your fire.
Book a 1:1 Mastermind if you are ready to reclaim your power with your BodyLove nourishment.
Schedule a Call with Laara
Book Your Divine Support Here
Potential Cleansing Effects.
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Free the elimination system.
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Smoother, more radiant skin.
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Support the digestive process.
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Restore energy, vitality and wellness.
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Support weight loss and management.
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Remove toxins and debris from the digestive system.
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Support you to feel more alive, sexy, vibrant in your life.
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Clear the complexion, increase hydration, rejuvenate the skin.
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Short term 2-3 days can be useful as a reset, all fasting should be monitored to suit your specific health and wellness challenges and goals.
Schedule a Call with Laara
Book Your Divine Support Here
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