The Empowered Queen

Nourishing The Sensual Woman

Laara Copley-Smith

Free Guide: Start a fresh, feel amazing immersing yourself into a 'Self Love and Self Care' mini retreat. Clear steps to set yourself up for a successful nourishing retreat with everything you need.

Welcome Gorgeous. 

 The Empowered Queen Is A Sacred Place Where You Step Into Nourishing Yourself Deeply.

The perfect place to nurture yourself inside and out whilst embracing the Divine Feminine, Self Love and Empowerment.
The place for Divine Women who have a deep desire to step into their Sacred Beauty, Uniqueness and Own Soul Nourishment who recognise support will be invaluable for their individual journey.

Are you looking to make changes to your diet and radicalise how you nourish your body. Transform old habits and behaviours to bring greater wellness and health into your daily life. Whilst creating positive changes to nourishing yourself on every level to reclaim Your Feminine Power and Potential. 

To create enriching powerful routines for your everyday life which support the Creative Feminine to live in her flow with authenticity and grace. Supporting you spiritually, emotionally, creatively, practically in both your personal and professional life - The Wholeself.   

Self-Nourishment Is A Powerful Tool To Transformation.

Your Sacred Support and Coaching Options


Is It Your Time 

To embrace your first steps on a new journey and step up to your next level ? 
Empowering changes within your diet and how you nourish yourself on every level will sky rocket your confidence, deepen your connection to your Sacred Self with the potential to change your life experience.

Embracing a cleaner diet abundant with plant based foods, creating a new wellness system including selflove and selfcare rituals are the beginning of your transformation. 

Coaching and support will pave the way on your Sacred Food & Self Love Journey to nourish you deeply and to create a wellness system which works for you in your life. Supporting sustainable changes to enable you to step into the reality of a New You with confidence and at greater speed.

Discovering and embracing yourself on a deeper Soulful Level. 

Embrace Your Sacred Journey

Are You a Woman Being Called to Step into Your Unique Beauty Returning to Self ?

Why Plant Based



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